Hello friends: I appreciate you checking out my blog. I wanted to start this blog in order to help others with healing, encouragement, living a life with intention and living our best life. So, let's get started....

Seeing the "Awe" in life

The first time I saw this in person, I was so overwhelmed that I almost couldn't believe I was actually there, in Paris. This had been a...

You've heard the saying, "Speak the truth, even if your voice shakes." It's so true and sometimes not easy. Everything will shake, your...

If you have not heard of EMDR before, not to worry, I had no idea what it was at first either. It stands for Eye Movement Desensitization...

Here goes... I am new to the blogging world but have kept a journal for many years. So, transferring those thoughts and experiences for a...

I love this analogy: What will you spill out? You are holding a cup of coffee when someone comes along and bumps into you or shakes your...